Oftentimes, we were asked what is our life’s goal or what do you want to achieve in your life. But how does someone achieve one’s goal? You need to have a clear focus on that goal to achieve the desired results. Focus by definition is a state or quality of having or producing clear visual representation. While results are an outcome of something therefore you need to have a clear vision of your desired outcome.

To quote Tony Robbins, energy flows where attention goes. You need to have a clear goal on what you really want in your life and focus on it to achieve results. It started with a concrete vision on what you wanted and focused on it. When you learn to focus your energy on the things you really want amazing things will happen.

Focus on the Positive 

Positive thinking is approaching nuisance in a more positive and productive way. Always think of the best to happen, not the worst. Be an optimist. Here are some health benefits for positive thinking from mayo clinic.

  • Increased life span
  • Lower rates of depression
  • Lower levels of distress
  • Greater resistance to the common cold
  • Better psychological and physical well-being
  • Better cardiovascular health and reduced risk of death from cardiovascular disease
  • Better coping skills during hardships and times of stress
Focus on your Goals

“Stay focused, go after your dreams and keep moving toward your goal”, a quote from an American rapper LL Cool J.  It is a good quote to live by because at the end of the day it’s up to you to stay focused and achieve your goals. You may fail but it should not be a reason to give up and allow it to lose your focus on your goals to achieve results.

A great way to stay focused on your goals is to write it down. Let me introduce this good companion of mine, the original LP Planner. It will help you live more intentionally each day and finally see the results you want in all areas of your life.

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