#049 From Self-Aware to Properly Regulated

You know what needs to change. But are you actually changing it? Self-awareness is essential—but it’s just the beginning. The transformation comes not from realizing the issue, but from regulating behavior consistently over time.

In Self-Aware to Properly Regulated, Life Pulse walks you through the difference between awareness and action. This free eBook shows how to build the systems, supports, and structures necessary to move from intention to impact—sustainably.

🔍 What You’ll Learn:

• Why awareness without action leads to frustration and stagnation

• How to expose the difference between knowing and doing

• The role of planners, prompts, and faith in anchoring change

• Why lasting change needs accountability—not just willpower

• Supported by neuroscience and behavioral psychology on habit formation and regulation

  
  

🚀 Perfect For:

• Individuals seeking personal growth and sustainable change

• Leaders developing high-accountability teams

• Coaches and consultants building regulation systems for clients

• Anyone who’s aware of their gaps—but stuck repeating them

  
  

📥 Download the free eBook now and learn how to regulate your growth—not just recognize your need for it. Because awareness is only powerful when it leads to action.