#007 From Intense to Consistent

Feeling like you’re always going hard—but getting nowhere fast? If your strategy is to work harder, longer, and faster until you succeed, you’re not alone—but you may also be headed straight for burnout.

In From Intense to Consistent, Life Pulse introduces a better way forward. Inspired by nature’s rhythms and backed by workplace psychology, this free eBook guides you through the shift from high-stress hustle to high-value habits. Because long-term growth doesn’t come from intensity—it comes from consistency.

🔍 What You’ll Learn:

• The biological and psychological costs of unsustainable intensity

• Why consistency—not burnout—is the true measure of a high performer

• The “Tree Growth Principle” that balances cycles of work and rest BtG E-Book Series #007 …

• How to recognize warning signs of burnout before they derail you

• Tools and habits to build mental, physical, spiritual, and relational consistency

  
  

🚀 Perfect For:

• Entrepreneurs, executives, and driven professionals

• High achievers tired of yo-yo productivity cycles

• HR teams looking to reduce burnout and increase retention

• Anyone looking to grow—and keep growing—without losing themselves

  
  

📥 Download this free eBook now and build a life of sustainable, fulfilling performance. It’s time to stop burning out—and start building up.