Gratitude is a choice, choose it always. Gratitude is a warm feeling of being thankful or the readiness to show appreciation for and return kindness. This is the only emotion, we can choose to feel or not feel by ourselves. It does not need any outside influence that will cause you to feel it, it is your choice. Therefore, choose to be grateful always.

Having a gratitude attitude is a choice that we all could adopt. Furthermore, if we adopt this kind of attitude our perception of things greatly changes as well as our view of life in general. 

Start being grateful now.

Start being grateful every waking day and everything else changes. Consequently, practicing gratitude also has its own benefits.

  • Gratitude makes us healthier.
  • Grateful people sleep better.
  • Gratitude increases mental strength.
  • Gratitude opens the door to more relationships.

Every day, as we wake up, is a brand new opportunity for us. We should start it with gratitude. Be grateful that we are still alive and able to enjoy the life that we are given. Be grateful for everything around you, the bed that you slept on, the coffee that completes your morning, and all the other small things that are present and help us.

The gratitude we give to one another is important because it encourages other positive behaviors. This will serve as a teacher, motivator, and as reinforcer as well.

Gratitude is a choice. Grab your LP planner and always put in what are you grateful for.

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