Being a control freak will make you one of the most stressed individuals. Bear in mind these brutal truths about life that are hard to accept and admit. Just like the truth that you can’t please everyone, and if you try, you will lose yourself in the process. Or the sad truth that everyone you care about is going to die, and you have no idea when. These are just a few examples of how events in our life are sometimes beyond our control and what we can only do is accept. However, what about those people who freak out when things don’t go as planned?

Determine what you can’t control and let it go 

When a person has that obsession of wanting to control people or situations, they may become a control freak. It is not only harmful to those around them but is also harmful to their own health. The bitter truth is they will never be able to have complete control over everything. If they continue to resist the truth, it will only stress them out.  

If you know someone or you yourself are that kind of person, give up on it! Start by identifying the things that you are trying to control but you cannot. Accepting reality will help you live a more balanced life. Free your mind from the idea that everything has to come out the way you want it to. Life does not work that way.

Internalize the outcome in the most positive way possible. Always remember that even if things don’t turn out the way you want them to, they serve a useful purpose in preparing you for the future. Keep in mind that focusing your energy on things you can control will help you be more productive and happy.

Stop trying to control everything before it starts to control you. Life is already stressful so be kind to yourself and takes responsibility for your own happiness. 

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