Productivity

Is it possible to overcome bad habits and replace them with a good one? The answer is yes. It is very possible but it is not easy. People are not perfect. Even though we know what we should do like eating well, exercising, and getting good sleep, we still indulge in unhealthy habits. These bad […]

You want to break a bad habit, adding friction is the key to breaking a bad habit. How do you add friction? One of the methods to increase friction is to create a rougher point of contact. If you want to stop doing this bad habit you need to make it difficult for you to […]

Having a healthy relationship, you need to help your partner achieve their goals. You must support them in whatever they want to achieve in life. If you are a husband, you have to bear in mind that a happy wife means a happy life. Being in a relationship has a lot of function, hence a […]

Let us know the difference between disagreements and dysfunction. Keep in mind though that disagreement doesn’t mean there is dysfunction. Disagreements happen when you differ in opinion, ideas, or anything that you are not on the same page with. Dysfunction on the other hand happens when there is an abnormal or impaired functioning. You can […]

How to take the first step and start something new in your life? This is a question we often ask ourselves. I say, to start something new, bring it with you. For instance, you want to increase your water intake, so carry a water bottle with you. In this way, you will always be reminded […]

If you want to enjoy life and live life to the fullest you have to consider saving time and money. But often we are trapped with saving all the money that we forgot to save time. Bear in mind that there are some things that money cannot buy, and time is one of them.  No […]

A good team is like a well-oiled machine. A well-oiled machine is something that functions very well or efficiently. It operates capably through the effective coordination of many parts. This is every team leader or manager’s desire to get their team working like a well-oiled machine. To produce an excellent output, organizations needs to create […]

What does it mean to be the best version of yourself? Your best is always possible. How to achieve this is another story. You have to recognize that the best version of yourself should be your vision that with anybody else’s. The first step in becoming the best version of yourself is to discover who […]

Successful people take responsibility. In a learning session for example who is responsible? Is it the teacher? or Is it the learner?  The teacher takes the responsibility of imparting his know-how or expertise to his students. On the other hand, the students also take the responsibility of learning or acquiring the knowledge that was being […]